Went for a short one hour spin to get the gunk out of my legs this morning. They were a touch on the heavy side when I woke up but feel a lot better now. Might have tomorrow off of the bike because I am going to visit the doctor about my knee. No pain, just an annoying "click"...details later. The cause of the two flats from yesterday's ride were #1 - small hole between the valve stem and the tube, #2 - glass. I love broken glass on the road. I also have a strong liking to shards of metal and trash in the road or on the bike path in general. It shows how much my fellow man LOVES this country/state/county/city that we live in.

Stanley Cup finals, game 7, 14th time in NHL history, at Carolina. Oh it will be good. It must be good. I can't wait. 7pm CST. Does it get any better? Not a chance. Well, maybe the '89 Tour de France. That was pretty good.

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